There are a few things that are going to be more convenient this time around. There are a few extra motivations.
- I've moved and instead of living 35 miles away from my gym the gym is about two blocks away. Instead of living 40 miles way from fresh veggies and produce I live about 1/2 a mile away.
- I have more free time now because I no longer have to commute far for work therefore I have more time for exercising.
- My current job requires me to climb stairs multiple times a day.
- I'm about to see my family for the first time in a year and half so I would like to be looking good when go see them and I have just enough time to do that.
- I'm at a point where I need to balance my life and having a goal outside of work to focus is very needed.
To Do list for today -
- Make menu for the week
- Cook some items to have on hand for the week
- Make a new excel tracker
- Make a fitness plan
- Post goals where I can see them - Post reasons for my goals
