Friday, July 29, 2011

I'm gonna sew... Yep.

Since none of my clothes fit and I still have more weight to lose I have decided NOT to go shopping. Rather than shopping I bought a used sewing machine.  Uhm… I don’t sew, but I figure how hard is it to follow the seam of an existing article of clothing to take it in…


Thursday, July 28, 2011

Weekly Results: Goals and the process

Weekly Results: Goals
  • Lost 3.2 pounds this week (Total lost so far: 46.8 pounds)
  • Gluten free, meat free, made an awesome garbanzo bean cake so not totally sugar free…
Thoughts:
I mentioned that I extended my stay in Utah just to give the snow on top of Timpanogos time to melt. On my last night in Utah I was grumpy and complaining about it little bit to my dad. I told him about all of the hours on the treadmill walking on a huge incline, all of the stadium steps that I ran, all of the careful planning and visualization exercises, etc. I told him that I felt cheated.
He laughed at me as I sulked a little bit. He pointed out that it had not been wasted effort. I had gotten in shape after all and that it wasn’t like I hadn’t done several awesome hikes. I would not have been in shape for those other hikes if I had not been prepared for Timpanogos. He was of course right.
I realized though that there is power in pushing towards specific things. There is power in making plans and building dreams. We gain a lot from the process even if we never end up where we think we are going. I know that I am strong enough to climb Timpanogos even if it did not get to happen this year.

Perhaps next year I will get the required training to hike in snowy conditions and then it won't matter how much snow is up there... I will get to go anyway.

Thursday, July 21, 2011

Weekly Results: Getting back into a routine

Results
  • Lost since last report on June 13th: 5.8 pounds (Total lost 43.6 pounds)
  • Status on my gluten free, vegetarian, no sugar thing... Well, I am still gluten free. I am not really a vegetarian anymore... I am more of a pescatarian (I discovered sushi and eat it all the time now). I am mostly sugar free.

Thoughts
While on vacation in Utah my weight loss has slowed down significantly. I am still losing weight but not at the rate I was before and really I've been ok with that. Next week I return home and will be getting back into a regular routine of cooking, and exericising.

I extended my stay in Utah hoping that enough snow would melt on Timpanogos to be able to make it to the summit, but its just not going to happen. I went yesterday and hiked about a mile and half up the trail and there was already one snowfield to cross. The higher elevations still have about five feet and they are recommending that anyone who goes up takes things like ice-axes with them... I have done a significant amount of hiking though. It has been great even if they were just shorter hikes.