Thursday, July 21, 2011

Weekly Results: Getting back into a routine

Results
  • Lost since last report on June 13th: 5.8 pounds (Total lost 43.6 pounds)
  • Status on my gluten free, vegetarian, no sugar thing... Well, I am still gluten free. I am not really a vegetarian anymore... I am more of a pescatarian (I discovered sushi and eat it all the time now). I am mostly sugar free.

Thoughts
While on vacation in Utah my weight loss has slowed down significantly. I am still losing weight but not at the rate I was before and really I've been ok with that. Next week I return home and will be getting back into a regular routine of cooking, and exericising.

I extended my stay in Utah hoping that enough snow would melt on Timpanogos to be able to make it to the summit, but its just not going to happen. I went yesterday and hiked about a mile and half up the trail and there was already one snowfield to cross. The higher elevations still have about five feet and they are recommending that anyone who goes up takes things like ice-axes with them... I have done a significant amount of hiking though. It has been great even if they were just shorter hikes.

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