I'm anemic again... It happened a few weeks ago. This time I know that it is because I have not been taking care of myself. Celiac Disease makes absorbing iron hard, and then throw in being vegetarian and not being careful about your iron for a few weeks and you have a disaster on your hands...
Be wiser than I have been... I'm on vacation and have to spend time recovering... Not cool.
Iron rich foods people!!! Beans, quinoa, edamame, eggs, lentils...
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