Monday, June 13, 2011

Weekly Results - MUST WORK OUT!!!

Results
  • -1.4 pounds (Total of -37.8 pounds)
  • Still did not get another pedometer, but resolved to do so soon. I NEED the motivation provided by tracking steps…
  • Gluten free, sugar free, ate fish a few times again.


Thoughts
This has been another off week… I got back into eating carefully and healthy, but I really have not worked out. I’ve done a lot of walking. I’ve been active, but have not gone to the gym… I guess what I am learning is that routines are sacred. Throw off your routines and everything goes crazy!

Unfortunately, I am going to have to try and get back into routines while on vacation because I’m not going to back in Louisiana for about a month and that is just too much time to lose messing around. ENOUGH LAZY FOR ME!

I have set a summer goal. By the first week of August I want to have lost another 15 pounds. That gives me about seven weeks. This is completely possible as long as I stay on track this summer. 

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