I've been thinking about this quote a lot lately.
“You have to make the mind run the body. The body will always give up. It is always tired morning, noon and night. But the body is never tired if the mind is not tired. You’ve always got to make the mind take over things and keep going.” – George S. Patton
I have been working out consistently since the middle of January, consistent meaning every day, in some fashion. I read this quote and I posted it in two places, my kitchen and my garage (where I work out). It has helped, so thanks. I have lost 16 pounds since the end of November, so slowly but surely it is coming off. Twenty five to go. You might not think about it, but you are an inspiration to me! And good ole Patton has a lot of really great quotes, he's a favorite personality of mine...I'd never heard this one before though...
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